Fat Burning Meals For Your Entire Family…Use These 110 Fat Burning Recipes To Quickly Prepare Healthy, Wholesome, and Delicious.
From Diana Keuilian; creator of Family Friendly Fat Burning Meals. This is what Diana has to say..
Dear friend,
If you are reading this this message, that means one thing: you are looking for quick, healthy, family friendly meals. And recipes that accelerate fat loss, are wholesome and nutritious, and that your entire family will love.
You have tried cooking healthy recipes in the past, but your family disliked them. Frankly, despite your best efforts they probably did not even come out right.
I will show you how to fix all of that in just a moment…
But first, let me reassure you, I know what it is like to want to cook healthy foods for yourself and your family.
It all boils down to this… 
You want to feed your family wholesome foods that you can feel good about. That also helps them naturally burn fat and lose weight without depriving them of variety, flavor, and taste.
But most of all you want recipes and meals that are easy to prepare, because you are busy and time is not on your side.
I know what that is like.
Finding fat burning recipes and family friendly meal plans that everyone will like can often be a challenge.
Maybe you are a busy mom, like me. Who does not have hours to spend in the kitchen cooking up food and preparing your family’s meals.
Or maybe you are busy juggling a job, family, and trying to keep everyone eating healthy.
You are looking for something to take the hassle out of mealtime. Something quick, fresh, 
delicious. Something that your family will actually like for a change.
I am so glad that you found me. Because, like you, I was once on the hunt for wholesome, healthy, fat burning meals for my family.
And when I could not find what I was looking for… I set out to create it myself. And now I want to share my best and most popular recipes, meals, and snacks with you and your family.
Your family is more important to you than anything. Which is why you have decided to implement some changes into mealtime. Whether your motivation is weight loss, diabetes prevention, heart disease prevention. Or simply overall health and well being. You have come to the right place. I am so happy to be here with you.
But that does not mean they are flavor free. On the contrary. You will discover the recipes and meal plans I have for you here are undoubtedly the best tasting meals you have ever had.
But the REAL proof will be your family and how much they will love every tasty, savory, and delicious bite they take. Only YOU will know that the meals you are feeding your family are wholesome, “good for you”, fat burning foods.
Diana Keuilian Explains Below How Her Five Year Mission Came to Be…
Like you, I hear about how our families are in crisis.
You can not avoid the headlines. You certainly can not ignore the science that consistently shows. That the foods you, your kids, and your family are eating are causing sicknesses, stomach issues, and weight gain at an alarming rate.
With all of the processing, denaturing, refining, and genetic engineering of our foods.
I wanted to do something about it…
So when my children were one and three, I decided to educate myself on the best and healthiest foods that I should be feeding them. During the five years that followed I literally read over three dozen nutrition books. Even all types of clinical studies, and spent thousands of hours in the kitchen experimenting with new ingredients. To create healthier versions of the most popular meals that my family enjoys. Five years, dozens of books and studies researched, and hundreds of healthy recipes later. I am in a position to share with you all that I have discovered. On how to cook and serve family friendly fat burning meals that your family will love. And that you can feel good about serving them.
It is no surprise that new medical science is finding that gluten, dairy, and table sugar are the top three toxic ingredients.
In fact, today more than ever these three toxic ingredients are also packed into everyday foods. They are labeled as healthy, wholesome, and low fat. That is why our families are suffering with low energy and gaining weight.
Unfortunately, the increased levels in consumption of these toxic ingredients are literally killing our families. In fact, for the first time in modern history our kids have a lower life expectancy than we do.
That is downright scary.
Science is now pointing to the fact. That diseases such as high blood pressure, joint aches and swelling, childhood diabetes, heart disease, metabolic syndrome, constant fatigue, obesity, and a laundry list of other very serious ailments are mainly a byproduct of over consumption of gluten, dairy, cane sugar and overly processed foods.
Did you know that the average family now eats 17 times more sugar in one day than they did back in 1822? In fact sugar is now the #1 additive found in most food. Yet it provides zero nutritional value. Plus a list of 29 other diseases that are cutting down the quality of life your family leads. 
Or that dairy products are sucking out key minerals from your bones. Making them more brittle as they create inflammation in your joints and sinuses?
While you are being told that milk is good for you. It is actually slowly destroying your bones and making you sick.
Or that gluten is now being consumed six times more than it was just two decades ago. It is responsible for much of the allergy like symptoms caused in people today. And as well as abdominal bloating and weight gain.
Think about that for a moment. Eating six times more of anything is going to make you sick. That is just common sense. But they keep packing this junk into your foods. Because next to sugar, gluten is one of the cheapest fillers and additives used as a “filler.”
That is what sparked my passion to transform traditional family dinners into healthy, wholesome, real food, fat burning recipes.
Like I said, it is a well known fact that today’s generation of children have a shorter life expectancy than us, their parents, do. How could this be true, since medical technologies are more advanced than ever? Simple. At the rate that our society is going our children are at higher risk of becoming obese, and at an earlier age. The facts and statistics are staggering! With obesity comes an increased risk of all the obesity related diseases and complications: type 2 diabetes, heart disease, kidney failure and cancer. The doctors and researchers were all pointing to childhood obesity as the problem. So I spent months reading book after book on the subject. What I discovered was that, while exercise does play a part in obesity prevention, the major issue at hand is nutrition. In fact, that is the single biggest determining factor as it relates to obesity in children.
Our kids are becoming obese at a much younger age than any generation before them. The proof of that is the massive increase in childhood diabetes. Which, up until now, was nearly unheard of.
Our families are in crisis… YOU hold the power to save them.
I made the decision, back in 2005, that my kids and my family would not end up another statistic in this obesity epidemic. You can do the same for your family too.
What better gift can we give our children, our families? Than that of good health and nutritious eating habits? It is time to stand up and fight for your family’s health.
The excuse that, Everyone else feeds their kids pizza and nachos and soda. And so there is no harm in it, no longer holds weight.
Society has it wrong. We can not blindly believe what the big “for profit” companies say about their foods. Food advertisers have it wrong. Because they have something to sell you. It is up to you and me to do what is right for the health of our kids and our families. It is up to you to find a way back to wholesome, nutritious eating…Your family’s lives may literally depend on it. And if you have children, then as a parent, you owe it to them to give them the best possible chance at a healthy life.
Something is Completely Wrong with mainstream family meals.
In fact, if you are a busy parent who’s family is surviving on take out dinners, quick fix prepackaged meals, and fast food. Then you know that these meals quickly cause weight gain, inflammation, and disease in the body.
But why are these meals so bad? What is it about these traditional ‘family’ foods that causes such rapid weight gain and bloating?
Let’s take a look at the facts.
Traditional family meals are based around processed grains, unhealthy fats, sugar filled items and contain low quality protein. This is a recipe for disaster.
Here are the 3 main problems with mainstream family meals:
Problem #1: Below on the left are traditional family meals built around fattening ingredients.
Problem #2: They are also traditional meals that are lacking in fiber.
And Problem #3: These traditional family meals contain way too many calories.
THREE REASONS WHY YOUR FAMILY NEEDS Family Friendly Fat Burning Meals:
Reason #1: Family Friendly Fat Burning Meals have been designed with fat burning ingredients in every recipe. So that you can lose the unwanted weight and get back to looking and feeling the way you have always wanted.
Reason #2: Family Friendly Fat Burning Meals are naturally fiber rich and full of flavor. They are never prepared with artificial flavors or chemically enhanced like most store bought foods.
And Reason #3: Family Friendly Fat Burning Meals are naturally lower in calories, carbohydrates, and fats. They have greater amounts of bio-available nutrients.
So, as you now see, Family Friendly Fat Burning Meals will help your family effortlessly drop unwanted pounds. While giving you the peace of mind knowing that you are giving your family the very best nutrition available.
But what is even more important is that these recipes taste amazing and are kid friendly, too. These are not bland ‘healthy’ meals that you have tried before.
These are meals you and your family will eat up and enjoy. I know this because I have my own two picky taste testers. Who are excited to eat their dinners each night. Who have adopted many of my recipes as their new family favorites.
I guess you can say that Family Friendly Fat Burning Meals are family tested and APPROVED!
But until now… I have never put all of my best fat burning recipes into one cookbook. it is packed with 110 of your all time favorite fat burning recipes.
PLUS dozens of new ones that you will not find anywhere else. 
Family Friendly Fat Burning Meals is more than just the world’s greatest collection of amazing and delicious fat burning recipes, meals plans, and fat burning ingredient and desserts.
You will also get my in depth book on the insider’s guide to REAL Food Living and in it you will learn…
The 3 reasons that you should NEVER order off a kid’s menu again. Check page 10 of Family Friendly Fat Burning Meals explains the shocking reason why.
The 5 FATTENING ingredients lurking in your kitchen cupboard at this very moment.
Learn how to instantly tell if your olive oil is real and healthy or rancid and bad for you. Plus the BEST oil to use for cooking and baking at high temperatures.
Discover 5 GUILT-FREE DESSERT SECRETS that will transform any dessert into a fat burning dessert.
How it is possible to eat pasta every day with my delicious recipe. The whole family will love and actually lose weight in the process.
A quick and delicious recipe to prepare mouthwatering rice that is low carb. And filled with “good for you” fiber that is loved by all.
The 3 BIGGEST PROBLEMS in your family’s diet that is causing you and your kids to gain weight. Even though you may think that you are eating wholesome and healthy foods.
Learn about Sugar’s Nasty Little Secrets: 4 Reasons why refined sugar is causing you to rapidly store fat. Plus how to tell if it is hidden in the foods that you are feeding your family.
Think WHOLE GRAINS are healthy? Think again. Learn the truth about whole grains, bleaching and processing that is killing your food. And possibly destroying your health from the inside out.
Discover the 3 DIRTY LITTLE toxic and fat storing SECRETS hidden in the sandwich bread you are feeding your family.
The lies you have been told about fat and why you can actually eat more fat than you think. AND STILL LOSE WEIGHT. IF you do this one thing first.
Discover the #1 bad fat that keeps you from losing weight. It is NOT what you think.
Discover why that diet soda is keeping you fat even though it is calorie free.
Learn the 4 PARTS of a Fat Burning Meal that will instantly boost your metabolism.
Discover these 7 NEW FAT BURNING ingredients that add tons of flavor to your cooking. And that your family will love.
Learn the 10 WORST KID FOODS that your kids are most likely eating. Get a complete list of 10 wholesome replacement foods that they will love.
PLUS… Enjoy 8 WEEKS of done for you dinner menus, shopping lists and recipes. That is right, take all the guesswork out of cooking. With eight weeks of ready to use, done for you dinner recipes and shopping lists. And so much more! 
Warning: All well meaning moms and dads who struggle to feed your family healthy meals. You may be sabotaged by the health foods that you cook and serve regularly. All because of confusing and deceptive labels and food reports put out by the big food industry and their advertising agencies. DO NOT BE FOOLED…
Your Family Is In Trouble.
Now You Can Easily Transform Your Family Meals To BURN Belly Fat. By Removing The Harmful Fattening Ingredients AND The Toxins. That Cause Bloating And Inflammation In The Gut. That Are Hiding Inside Your Healthy Meals Using These Innovative, Quick And Mouthwatering Recipes and Ingredient Subs…
You will Do It TODAY and just in time for dinner.
In Just a Few Hours, You Can Convert All The Ingredients Lurking Right Inside Your Own Kitchen. From Fat PROMOTING Foods to Fat BURNING Foods That Quickly Transform Your Damaged Metabolism. And Make You and Your Family Into Fat Burning Machines and give you more energy!
You do not need to follow a difficult, time consuming meal plan or diet.
You do not need to beg your kids and spouse to try these new healthy foods. They will love your cooking. They will also never know that they are eating healthy, fat burning recipes unless you tell them.
And you certainly do not need to serve dull, tasteless, and unappealing recipes.
Here is what people are saying about Family Friendly Fat Burning Meals:
Everyday in my practice I tell at least 2 to 3 families that their child is at risk for obesity. That its related complications. I have them return to the office with a 3 day diet history. It is incredible to see what these kids are eating. Just complete junk like Goldfish snacks, Gatorade, and boxed macaroni and cheese just to name a few.
As a medical doctor it is so difficult to find that line of not overwhelming these families. By bombarding them with too much medical facts and making them feel defensive. While still stressing the importance of change.
I am going to start recommending Family Fat Burning Meals recipe book to my patients. I wish I could personally help more with the cause. But between my practice and my own time spent cooking for my family, all I can do is tell more people about it. Thanks again for everything you are doing!
Jessica Paxson MD.
I
recently was told by my Naturopath Doctor that I needed to go Paleo…cold turkey! I panicked, cried, freaked out, cried some more and had to be talked off the ledge. And did not know any super healthy recipes or where to buy ingredients.
I was frustrated and wanted to quit.
As luck would have it, I stumbled across Diana’s Family Fat Burning Meals. The recipes sounded healthy and looked delicious!
I started trying out a few of her recipes. Awesome Crispy Orange Chicken quickly became a favorite in my house.
Diana makes her recipes so simple, easy to make and explains every detail. My family is hooked! Double Chocolate Mini Brownies will be made for all the teachers in school this year. They taste so delicious and they will be shocked when I tell them how healthy they are.
I am so happy to have discovered Family Friendly Fat Burning Meals. Could Diana have made my busy life any easier!!?? It is like I have my very own personal nutritionist at my fingertips. She took ALL of the guesswork out of shopping and cooking.
I cannot say enough what a lifesaver Diana has been to me and to my family. I have told so, so many friends and family about her. Diana, THANK YOU for the smooth transition to a healthier me.
Sincerely,
Shelly Grafe
As
a full time business owner and busy mother of two children, both under the age of two. Feeding my family healthy meals is an absolute priority in my life. However finding healthy recipes that my family will actually eat used to be a challenge.
Packing healthy lunches for my kids to eat at daycare, and for my husband to bring to work, was an even bigger challenge. After reading Family Friendly Fat Burning Meals, I can truly say that my challenges have been conquered.
My kids and husband love the quick, balanced meals! Our favorites are the Roast Beef Sandwiches on a Fluffy Egg White Biscuit and the Corn Dog Muffin.
And the dessert recipes are to die for! Family Friendly Fat Burning Meals has opened our eyes (and mouths). To so many wonderful, healthy recipes and ingredients that we never even knew existed! Thanks Diana!
Katie Jelmberg
I 
am a busy mom with 3 kids under the age of 3. My oldest son has always been an extremely picky eater. I was getting so frustrated trying to come up meals for him that were healthy and tasty.
For awhile I threw in the towel and he existed mostly on crackers and bagels. I figured there was no changing the mind of a stubborn 2 year old.
Thankfully Diana’s book, Family Friendly Fat Burning Meals, really turned things around for us! All of us, including my picky 2 year old, love the recipe for Real Healthy Pizza Casserole. Plus the recipe for Awesome Crispy Orange Chicken. Thanks Diana! You have made us healthy and happy family of five!
Bryn Shilling
My
wife and I have 3 babies who are under the age of 3. With little time or energy to devote to food preparation. We often found ourselves reaching for prepackaged meals (which we thought were healthy) to get us through the day.
After aligning our eating habits with the advice found in Diana’s cook books, we have noticed dramatic improvements in our lives. We lost a combined 40 pounds of fat, both weigh the same as we did in high school. and we have endless energy to chase after our kids! Our favorite recipes so far are the recipes for Real Food Spaghetti with Ground Turkey Sauce and Whole Roast Chicken. Mt family can not wait to try the Coconut Flour Tortilla Tacos. We now take our kids grocery shopping with us. We look forward to teaching them healthy eating habits. Thank you, Diana!!
Lars Shilling
I 
love food. While I have always enjoyed cooking, I did not realize that I was not cooking healthy, real food.
Family Friendly Fat Burning Meals has shown me how to easily live the real food lifestyle! Over the last few months I have enjoyed many of Diana’s easy to follow recipes to make my own real food at home. I am so happy to rid myself of packaged processed food.
Ericka Reckers
What You will Learn and Discover In Family Friendly Fat Burning Meals…
You do not need to choke down boring, tasteless meals ever again.
You will love these guilt free, fat burning treat recipes that kill your craving for junk food.
Stop feeling hungry and craving all the wrong foods.
Effortlessly look and feel amazing in your clothes. No more crash diets before a big event.
Real, wholesome food is your friend! How to have a satisfying relationship with food instead of considering it to be your enemy.
Be an inspiration to your friends and family, lead by example and improve the health and physique of those you love most.
Serve healthy, fat burning meals that the kids and your spouse will absolutely love.
Stop eating the dangerous, fattening ingredients that are keeping you and your family out of shape and miserable.
You will not have to give up sweet and treats. Diana’s 27 fat burning dessert recipes cookbook gives you real food, fat burning recipes for cakes, cookies, brownies and all of your family’s favorite treats.
Stop worrying about your child’s weight. Start serving these wholesome, fat burning meals that taste delicious. While the extra unhealthy pounds simply melt off your child.
No more fighting with the kids to eat their veggies. These innovative, fat burning recipes turn veggies into noodles and rice, a form of food that the kids will scarf down. And then ask for seconds.
Discover the 3 big changes that have taken place in our modern diet in the past 50 years. And that causes your family to gain and store fat faster than ever before.
Discover 7 New Ingredients to build your fat burning meals around. Use these ingredients to turn every meal into a fat burning meal.
Read Diana’s Guide To Eating Out. To make sure that those meals eaten out do not undo all the progress that you have made at home.
She will teach you how to get the kids on board with the Fat Burning meal plan. Since she has been there before Diana has 4 quick tips.
No more trying to bribe the kids to choke down steamed broccoli and dry chicken breast. These real food, fat burning meals include pizza, noodles, chicken nuggets, macaroni and cheese and fried chicken. Plus all your family’s favorites.
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